Posted By : Margaret Garland
Category : health-and-fitness
This is my own personal story of the EXACT way I lost 62 pounds in just 3 months while still eating EVERYTHING I love…and how you can too:
If you had lunch with a girlfriend you hadn’t seen in a couple months and she showed up having lost 60+ pounds…would you be curious how she did it? And if she said she was eating BIG meals and hadn’t worked out or exercised hard at all…what would you be willing to do to learn her secret? My name is Catherine Cheng. I’m 35 years old, and I was born on the Chinese island of Taiwan.
Yes, that’s me in the pictures, and I fought the same giant thighs, the same ugly belly, and the same flabby arms that you may be suffering with now… Ten years ago I moved from Taiwan to America to enjoy the wondeful life here, and in just two years my weight ballooned up to over 170 pounds. It got so bad that I refused to send my parents and family back home any pictures or video of myself, because I was so disappointed and ashamed.
I felt awful, and grew more lonely and isolated as time passed. I started staying in my room always, I cut off most of my friends, and basically left the living world so I wouldn’t have to face my own fears.
I began my search for what I later would call my "Skinny Asian Diet" by doing phone interviews with just about every friend or family member back in Taiwan that I knew…
I asked over 50 questions, and the more I asked the more clear it became that the answer to secret Asian weight loss methods didn’t center around endless workouts at the gym, or starving…Read More Detail