Posted By : Margaret Garland
Category : awareness Educational Health
Traditional Chinese medicine is based on the belief that loose energy (chi or qi) flows through as well as approximately the torso along pathways called meridians. Acupuncturists as well as others who practise this medicine believe that affliction occurs when something either blocks your chi or causes it to acquire unbalanced. By helping to increase the period of time of chi throughout the body, the organs tin constituent to a greater extent than efficiently.
Each meridian inwards the torso corresponds to a unlike internal organ. Meridians own got pressure level points, as well as it’s believed that practicing massage or acupuncture on these points tin tending publish whatever blocked qi on the meridian, which inwards plow releases tension inwards the related organ. Pressing as well as asset the signal draws qi into the channel to invigorate the organ.
It is believed that you lot tin better your health, mood as well as energize your torso past times placing an H2O ice cube on a sure as shooting signal located on the neck. If you lot practise massage or acupuncture, or you’ve been wanting to travail it, this is a quick, slowly as well as security means to explore the theory of Chinese medicine at home.
The signal on the cervix is works life betwixt the tendons inwards the dorsum of the neck, at the base of operations of the skull as well as the exceed of the neck, unopen to the base of operations of the hairline. In acupuncture, this signal is called Feng Fu or Wind Mansion. Acupuncturists believe that stimulating this signal promotes overall well-being. To begin, all you lot bespeak is an H2O ice cube.
Either sit down or prevarication on your tummy as well as pose ane H2O ice cube on the Feng Fu signal on the neck. You’ll desire to concur it in that place for xx minutes, or secure it alongside something such every bit a bandage or a scarf. The mutual coldness volition experience unpleasant at first, only inside 30-60 seconds you lot should survive able to experience the influx of oestrus to the signal on your neck.
You tin repeat this method inwards the morning time as well as earlier bed to own the publish of endorphins into the bloodstream as well as create energy. According to Chinese medicine, this practise tin restore as well as keep physiological balance, spell rejuvenating, strengthening as well as energizing the body. Regular activation of the Feng Fu signal is also believed to:
* Improve the lineament of sleep
* Improve the digestive system
* Eliminate frequent colds
* Decrease headache, toothache as well as articulation pain
* Improve breathing
* Cure gastrointestinal problems
* Manage thyroid disorders
* Help alongside asthma
* Aid inwards the relief of arthritis
* Manage menstrual disorders
* Help care stress, fatigue as well as depression
It should survive noted that this method is non recommended if you lot own got a pacemaker, are pregnant, or own got epilepsy or schizophrenia. Check out the video below to larn to a greater extent than close using the H2O ice method to energize your torso past times stimulating the Feng Fu point.
This guy tries it out alongside a H2O ice pack headband! Check it out!
To larn to a greater extent than close the Feng-Fu point, own got a hold off at the video below!
Source: David Wolfe | Featured Image: Know it Yourself Sumber http://www.revealthings.com/