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Mango Barley Porridge amongst Blackberries

Mango Barley Porridge amongst Blackberries
Posted By : Margaret Garland
Category : Barley Berries Breakfast Fruit Grains Mango Vegan Friendly

Mango Barley Porridge amongst Blackberries

Tangy chunks of mango inward a thick, creamy mango juice broth surrounding soft as well as chewy grains of barley, topped amongst the mild tartness of fresh blackberries — fifty-fifty the most reluctant of porridge eaters volition endure dorsum for a 2d bowl of this naturally sweetness as well as colorful breakfast delight. Cooked at frigidness inward a risotto fashion amongst the juice piece of cake added to save the barley, this porridge does lead maintain most 2 hours to railroad train fifty-fifty though the grooming as well as method are extraordinarily simple, thus it's definitely non a weekday breakfast alternative for most of us. But produce endeavor it on a Dominicus forenoon when you've got enough of fourth dimension — your menage unit of measurement volition love yous for it.



Mango Barley Porridge amongst BlackberriesMango Barley Porridge amongst Blackberries
Recipe yesteryear
Published on May 15, 2008

Simple, sweet, creamy as well as colorful breakfast barley porridge simmered inward mango juice amongst chunks of fresh juicy mango as well as tart plump blackberries

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Ingredients:
  • 1 loving cup pearl barley
  • 2 1/2 cups water
  • 2 cups mango juice, room temperature
  • 6 light-green cardamom pods
  • 1/2 teaspoon ocean salt
  • 1 tablespoon honey
  • 1 large ruddy mango, peeled as well as chopped
  • 1/4 pint (1/2 cup) blackberries
Instructions:
  • Generation Engelmundus Rinse the barley as well as soak overnight inward 2 1/2 cups H2O inward a medium saucepan. Bring to a boil, thus trim back the oestrus to its lowest setting as well as cover. Simmer, stirring every 10 minutes or so, for 45 minutes.

  • Generation Engelmundus Stir inward 1 loving cup of the mango juice. Put the cardamom pods inward a tea ball as well as add together to the saucepan along amongst the salt. Cover, as well as piece of employment along to simmer, stirring every 10 minutes equally before.

  • Generation Engelmundus After twenty as well as forty minutes, stir inward approximately other 1/2 loving cup percentage of the mango juice, land continuing to stir every 10 minutes. When the concluding percentage of the mango juice has cooked inward the barley for twenty minutes, yous should destination upward amongst a thick, exactly non also thick porridge. Remove the tea ball as well as stir inward the dearest as well as chopped mango. Simmer for v minutes.

  • Generation Engelmundus Serve hot or at room temperature, topped amongst fresh blackberries.

Makes 4 to six servings
Mango Barley Porridge amongst Blackberries

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