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Mussoorie Mung Beans too Winter Vegetables

Mussoorie Mung Beans too Winter Vegetables
Posted By : Margaret Garland
Category : Beans and Legumes Indian Mung Beans Potatoes Vegetables

Mussoorie Mung Beans together with Winter Vegetables

H5N1 funny affair happened this twelvemonth inwards southwestern Ontario a few weeks agone when wintertime disappeared all of a abrupt into a blazing torrent of glorious summertime conditions that had everyone exterior all of a abrupt to construct clean upwards their yards together with constitute their flowers. Inside, it had me thinking of using upwards my wintertime vegetables to bid cheerio to that misfortunate season, which led me to this odd recipe from Yamuna Devi's Vegetarian Table which is likely the offset instance of parsnips beingness used inwards an Indian dish that I tin recall. As it turns out, the wintertime vegetables ended upwards beingness only appropriate anyways equally the imitation summertime has only collapsed into unseasonably mutual depression temperature together with moisture conditions again.

Named afterward the famous colina station at the feet of the Indian Himalayas, the deep earthy flavors together with textures of mung beans combined amongst origin vegetables inwards this dinner arrive extraordinarily filling together with nourishing for whatever cool fourth dimension of year. This version improves on Yamuna Devi's, if I may hold upwards hence bold, past times incorporating the stems of ruddy chard — the sweetest together with crunchiest purpose of the vegetable — also equally the leaves, together with past times frying the potatoes slightly afterward boiling to laissez passer them a flake of extra sturdiness together with crunch. The gingered tomato plant sauce that's used to flavor the beans tin easily hold upwards made a solar daytime ahead to relieve yourself time, amongst the added bonus that you'll halt upwards amongst enough of leftover sauce to serve over pasta for a delicious together with tardily dinner the adjacent day.

Mussoorie Mung Beans together with Winter VegetablesMussoorie Mung Beans together with Winter Vegetables
Recipe past times
Adapted from Vegetarian Table: India
Cuisine: Indian
Published on May 1, 2008

Simple, colorful together with nourishing, this hearty northern Indian agency edible bean together with vegetable dish has hardly whatever spice but is packed amongst the rich flavors of autumn vegetables

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Beans:
  • 1 1/3 cups dried whole mung beans
  • 1/4 teaspoon turmeric
  • dab of butter or ghee
  • 1 lb (450 g) ruddy chard, leaves together with stalks separated together with chopped
  • 1 loving cup tomato sauce
Vegetables:
  • 2 medium potatoes
  • 2 tablespoons ghee or olive oil
  • 1-inch piece fresh ginger, minced or grated
  • 1/2 teaspoon dried ruddy chili flakes
  • 2 medium carrots, thinly sliced
  • 2 parsnips, thinly sliced
Finish:
  • 1 1/2 teaspoons body of body of water salt
  • fresh basis dark pepper
  • 1/4 loving cup fresh cilantro, chopped
Instructions:
  • Generation Engelmundus Rinse the mung beans together with soak for vi hours or overnight inwards several inches of water. Drain together with rinse, together with hence transfer to a large saucepan together with comprehend amongst three cups of fresh water. Add the turmeric together with a dab of butter or ghee. Bring to a boil, together with hence bring down the estrus to depression together with cover. Cook gently for thirty minutes or until the beans are tender but non falling apart.

  • Generation Engelmundus Meanwhile, steam or boil the potatoes until tender. Gently crush into coarse pieces together with gear upwards aside.

  • Generation Engelmundus Stir the light-green parts of the chopped chard together with the tomato plant sauce into the beans, together with comprehend again. Set aside the chopped stems of the chard for the vegetables, together with simmer the beans gently for only about other 10 minutes or until the chard is wilted. Remove from estrus together with gear upwards aside.

  • Generation Engelmundus While the chard is wilting, estrus the ghee or olive fossil oil inwards a large saucepan or wok over medium-high heat. Add the ginger together with ruddy chili flakes, stir for a few seconds, together with hence toss inwards the carrots together with parsnips. Sauté for three minutes, together with hence bring down the estrus to medium, add together the chopped stems of the chard, stir together with cover. Cook until the vegetables are tender — most v minutes. Add the mashed potatoes together with stir for a twosome of minutes to chocolate-brown the potatoes slightly.

  • Generation Engelmundus Stir the vegetables into the beans together with flavor everything amongst tabular array salt together with pepper. Fold inwards the cilantro together with serve hot.

Makes 8 servings
Mussoorie Mung Beans together with Winter Vegetables

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