Lentil Soup amongst Prunes in addition to Apricots

Lentil Soup amongst Prunes as well as Apricots

With the spill conditions upon us hither inwards southwestern Ontario, I've been inspired to brand to a greater extent than warming soups of late. This sugariness as well as sour soup is adapted from a unique footling cookbook entitled polenta as well as mushroom ragout for a hearty, nourishing as well as warming delicious dinner. It's a fairly thick soup, peculiarly if yous serve it the adjacent day, thus experience costless to add together to a greater extent than stock to suit your tastes. If yous are non using vegetable stock, growth the sum of common salt as well as add together a few teaspoons of celery seed. If desired, garnish amongst pomegranate seeds.
  • 3 tablespoons olive oil
  • 2 onions, chopped
  • 2 carrots, finely chopped
  • 2 to iii cloves garlic, minced or crushed
  • 1-inch slice fresh ginger, minced or grated
  • 1/2 teaspoon bounding main salt
  • 1/2 teaspoon fresh solid put down dark pepper
  • 6 dried prunes, pitted as well as to a greater extent than or less chopped
  • 8 dried apricots, to a greater extent than or less chopped
  • 1 heaping teaspoon solid put down cumin
  • 1 teaspoon solid put down coriander
  • 1/2 teaspoon solid put down cardamom
  • 1/4 teaspoon of solid put down cloves
  • 2 cinnamon sticks
  • 6 cups vegetable stock or water
  • 1/2 loving cup carmine lentils, rinsed
  • 1 1/2 cups light-green lentils, rinsed
  • 1/4 loving cup yellowish carve upwards peas, rinsed
  • juice of 1 lemon (3 tablespoons)
  • small handful of fresh mint, chopped
  • small handful of fresh parsley, chopped
  • Generation Engelmundus Heat the stone oil over medium-high oestrus inwards a large saucepan. Add the onions, carrots, ginger, garlic, common salt as well as pepper, as well as sauté for 10 minutes or until the vegetables are softened. Add the prunes as well as dried apricots, solid put down spices as well as cinnamon sticks. Continue to sauté for a few to a greater extent than minutes as well as and thus pour inwards the stock or water. Stir inwards the lentils as well as carve upwards peas, convey to a boil, as well as straight off trim the oestrus to low. Simmer, covered, for 1 hr or until the lentils are rattling soft. Stir occasionally.
  • Generation Engelmundus Now add together the lemon juice, fresh mint as well as near of the fresh parsley, as well as sense of savor for seasoning. Discard the cinnamon sticks as well as purée a minor part of the soup if desired. Serve hot garnished amongst the remaining parsley.

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Lentil Soup amongst Prunes in addition to Apricots
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