Cooking quinoa together with oats together combines the best of both of these astonishingly well for you lot foods for a high-protein, high-fat repast rich inward calcium, iron, B-vitamins, vitamin E, phosphorus for nervus tissues, together with silicon for bones together with connexion tissues. And frying the cooled porridge actually brings out the unbeatable nutty flavour together with crunchy texture of quinoa inward lilliputian croquettes that are deliciously satisfying together with wholesome simply on their ain or amongst a dash of tamari sauce added. But they're too hence unproblematic to brand that you'll accept fourth dimension to laid upward up around best-ever mushroom sauce to pour over them for i of my all-time favorite combinations of tastes.
|Recipe yesteryear Lisa Turner|
Published on November 10, 2007
Simple together with wonderfully well for you lot croquettes of quinoa together with oats amongst a delicious nutty gustation together with crunchy texture