Nigerian Red Kidney Bean Stew alongside a Peanut Sauce

Nigerian Red Kidney Bean Stew

I was wondering what to brand the other solar daytime for dinner as well as I came across a recipe for Nigerian cherry kidney edible bean stew amongst a peanut sauce. This stew reminded me of the Nigerian baked beans I posted hither presently afterwards Lisa's Kitchen went alive inwards the blogosphere. Both recipes include peanut butter as well as both are adapted from Madhur Jaffrey's World Vegetarian, a cookbook that I select been exploring to a greater extent than as well as to a greater extent than of belatedly equally I await for novel creations to endeavor as well as share.

The master copy recipe calls for smoothen peanut butter, merely similar I produce amongst the baked beans, I role natural crunchy peanut butter. If desired, add together a loving cup of corn when you lot add together the love apple tree mixture to the pot of beans. Serve amongst rice as well as a vegetable dish.

Nigerian Red Kidney Bean Stew amongst a Peanut SauceNigerian Red Kidney Bean Stew amongst a Peanut Sauce
Recipe past times
Adapted from Madhur Jaffrey's World Vegetarian: More Than 650 Meatless Recipes from Around the World
Cuisine: Nigerian
Published on October 11, 2007

Simple, creamy as well as spicy cherry kidney edible bean curry cooked inwards a love apple tree as well as peanut butter sauce

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  • 1 1/2 cups dried cherry kidney beans (4 1/2 cups cooked or iii xiv oz cans)
  • 3 tablespoons sesame oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced or crushed
  • 3 jalapeños, seeded as well as finely chopped
  • 2 teaspoons dry reason cumin
  • 1 loving cup tomato sauce or love apple tree purée
  • 1/2 teaspoon cayenne
  • juice from 1 modest lemon (1 tablespoon)
  • 3 tablespoons natural peanut butter
  • 2 teaspoons ocean salt
  • Generation Engelmundus Rinse the kidney beans as well as soak for 8 hours or overnight inwards several inches of water. Drain as well as rinse, thence transfer to a large saucepan as well as embrace amongst five cups of fresh water. Bring to a boil, cut the oestrus to low, cover, as well as simmer for 1 hr or until the beans are tender. Remove from oestrus as well as laid aside (do non drain).

  • Generation Engelmundus Heat the fossil oil inwards a medium saucepan over medium heat. Add the onion, garlic as well as jalapeños, as well as stir for five minutes or until the onion has softened. Add the cumin, stir, thence add together the love apple tree sauce or love apple tree purée, cayenne, lemon juice as well as 1/2 loving cup of water. Stir to blend, convey to a simmer, as well as thence plow the oestrus to depression as well as simmer gently, stirring occasionally, for fifteen minutes.

  • Generation Engelmundus While the love apple tree mixture is simmering, seat the peanut butter inwards a modest bowl. Add 1/2 loving cup of the cooking liquid from the beans as well as mix. Stir the peanut butter mixture into the cooked beans, along amongst the salt.

  • Generation Engelmundus When the love apple tree mixture is finished cooking, pour it into the cooked beans as well as stir. Bring the whole pan to a simmer, cover, as well as gently educate for 10 to fifteen minutes. Serve hot or warm.

Makes 6 to 8 servings


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